Being Healthy - A Natural way

Unknowingly, I started journey toward nothing in November 2015, when I visited India and met one person who was practicing yoga since last 40 years. Had talked to him about my health issues and he offered two hour session next day. I returned USA and started doing pranayam (a part of yoga) and meditation. I practiced for 8 months waking up in the morning, cutting my sleep hours and giving 2 hours daily for pranayam and yoga. On August 2016, one day my colleague sent me a link which had news about awakening third eye. I believed in the post but he didnt. I started practicing for it in 4-5 days, while doing meditation, I felt something which cannot be described in words and that changed whole perception of me and my life.  It was August 13, 2016. I thought it's called enlightenment as I got answer of lot of my questions. But later after talking to the person, whom I met in India, I realized it's start of my journey toward nothing. I had achieved first stage in journey towar...

I've been suffering from lot of issues related to my stomach since last 6-7 years. But since last 2-3 years it was worse when I diagnosed with E-coli and had to eat lot of antibiotic which made my stomach issues worse than ever. I had stomach issues like :- acidity, gas, heart burn, frequent urination, constipation (though I was drinking 7-8 glass of water every day), bloating, chest pain because of gas (this was happening very few times only). Apart from stomach issue I had other issues like bronchitis which bothered me a lot. Also allergy issues bugged me whenever season change.             Five month ago, I went to India visit my parents. During my visit i heard about this guy who recently came to live in my village and offers free yoga (pranayam) class to villagers. As I was very on very busy schedule, I could go to meet him only two days before I had to leave for USA. When I met him, we talked talked for 3-4 hours. I told him about my all...